Welcome to The Day She Let Go
Your first step towards living a calmer, happier and less hectic pace of life.
Hello I’m Nic, I help exhausted women to cope with the overwhelm of busy life through wellbeing, mindfulness and stress management coaching.
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1-1 coaching days
Coaching days & walks in Sussex countryside, escape the busy with optional overnight stays at our favourite rural hideaways.
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Online workshops & courses
Access workshops, videos, meditations & practical tools to help you cope with life’s frantic pace. Learn at home.
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Slow living retreats
Retreat days and workshops in Sussex. Your permission to pause. Escape the busy with like-minded souls.