Welcome to The Day She Let Go

Nic - Wellbeing and Mindfulness Coach living a slower paced life.

Your first step towards living a calmer, happier and less hectic pace of life.

Hello I’m Nic, I help exhausted women to cope with the overwhelm of busy life through wellbeing, mindfulness and stress management coaching.

  • 1-1 coaching days

    Coaching days & walks in Sussex countryside, escape the busy with optional overnight stays at our favourite rural hideaways.

  • Online workshops & courses

    Access workshops, videos, meditations & practical tools to help you cope with life’s frantic pace. Learn at home.

  • Slow living retreats

    Retreat days and workshops in Sussex. Your permission to pause. Escape the busy with like-minded souls.